Sports Injuries & Management

Our practitioners have an avid interest in sport and the management of sports related injuries. 

When sporting injuries occur, it is usually the result of trauma or poor movement patterns.  

Injuries change how the body functions and poor adaption patterns can occur. This may result in poor movement patterns which can put more stress and strain on the musculo-skeletal system.

In treatment, we focus on reducing trauma to the body by correcting dysfunctional movement patterns utilising strengthening exercises to encourage optimal balance.

 

Many athletes wish to continue playing their sport whilst recovering, it can place the athlete at more risk but we help manage this by providing appropriate treatment. It can include sports taping, brace advice and warm-up/cool-down exercises to optimise movement.